Healthy Habits to keep Skin Hydrated!!

Skin hydration is essential for healthy skin. Nothing can make your skin look more attractive than hydration. Dehydration makes your skin dry, flaky, dull and more prone to wrinkles and fine lines.

Here are a few habits that you can include in your daily routine to keep skin hydrated and glowing:

• Drink a minimum of 8 glasses of water daily to keep skin cells supple, and hydrated.
• Avoid long hot baths and showers. Instead, go for quick and moderate warm baths.
• Avoid smoking and consumption of alcoholic beverages and caffeinated drinks.
• Take foods & fruits rich in water and nutrients like vitamins & fibres such as watermelon, berries, grapefruit, pineapple, pomegranate, tomatoes, cucumber, green leafy vegetables and celery etc.
• Use gentle skincare products with balanced pH and free from sulphates and parabens.
• Hydrate your skin every day. Use moisturizer and serum with Hyaluronic acid, natural ingredients, natural oils, antioxidants regularly.
• Protect your skin from harmful sun rays. Wear a sunscreen gel with SPF 50 or more, regularly before going out in the sun.

Stay Beautiful!

ExperienceHealthySkin